Herbal tea, known locally as “leung cha,” literally means tea with cooling effect, is a beloved beverage in South China, crafted from specific Chinese herbal medicines. With a history spanning over a century in Hong Kong, herbal tea has been recognized as an intangible cultural heritage.
Typically made from various plants, the preparation of herbal tea involves washing and soaking the ingredients before cooking. The medicinal components are added sequentially, and the mixture is boiled and then simmered to extract the flavors and benefits. In the humid and warm climate of the region, herbal tea has evolved into a unique cultural staple, cherished for its ability to alleviate heat and dampness, cool the body, and help prevent common colds.
Hong Kong is home to several herbal tea shops with rich histories, such as historic herbal tea brands "Wong Lo Kat" and "Kung Wo Tong," both of which have been serving the community for over a century. Many of these time-honored brands are family-run, with founders developing therapeutic formulas that are passed down through generations.
The art of making herbal tea in Hong Kong remains a vibrant cultural tradition, connecting generations and fostering a deep appreciation for the natural world. Herbal tea with common varieties including 24 Flavors Tea, Five Flower Tea, Monk Fruit Tea, and Canton Abrus Herb Tea, all have well-recognised functions in keeping one’s wellness and health.